It’s been hard to say ‘Happy Birthday’ in 2020. So that’s why we did something special.
Dr. Ari D. Kalechstein, president and CEO of Executive Mental Health During the course of the pandemic, a certain tradition fell by the wayside at Executive Mental Health – the monthly celebration of the birthdays of staff. In retrospect, I’m thinking that most everyone understands why that happened. We were all so busy in 2020…it…
How to Holiday in 2020 Five ways reflection can infuse holiday spirit into an atypical festive season
We’ve felt a myriad of feelings throughout this pandemic as we’ve seen the numbers change over time. From March’s “stay in your home all the time and stock up on toilet paper,” to “how can we live life now and minimize our risk.” Now in December, the coronavirus is still here and surging, and we…
Practicing Gratitude in the Pandemic
It’s been a rough year, and yet there are things to be thankful for, despite the obvious and very challenging circumstances. As the pandemic drags deeper into the fall, and even with the promise of vaccines in the next year, the fact remains that the virus has upended our way of life. Thousands of lives…